Chlorella Education - click HERE Recommended Daily DosageChlorella: 250 mg tablets – 4 Tablets = 1 gram 1 teaspoon powder = 2 grams A maintenance dosage of Chlorella is about 12 – 20 tablets per day. Although you will not see significant changes taking such a small amount of whole food, your body will be getting a broad array of nutrients unlike it has seen before. Since Chlorella is a detoxifying whole food, not a concentrate or extract, a person can eat as much as they desire without any fear of it becoming potentially toxic in any way. Chlorella is best taken before a meal with probiotics, our friendly bacteria ( Acidophilusand Bifidus ). Chlorella causes probiotics to multiply at four times the rate of normal. Maintenance Dosage: 12 – 20 tablets/day Significant Part of the Diet: 24 – 40 tablets/day Immune System Builder: 44 – 56 tablets/day Primary Source of Protein: 48 – 76 tablets/day Healing Purposes & Heavy Metal Detoxification: 80 – 120+ tablets/day Best before a meal to aid with digestion or before a work out.
Spirulina Education - click HERE A maintenance dosage of Spirulina is 3 -- 5 grams per day. Although their nutritional profile may appear to be quite similar, Spirulina and Chlorella are completely different foods. Spirulina is great before a physical workout. I take 5 – 6 grams religiously before any kind of physical training. Stamina, endurance and recovery are significantly improved with Spirulina. After a strenuous workout where the body is pushed to its limits, an additional 10 – 20 grams should be taken during the following 24 hours to rebuild the body and muscle tissue that has been torn down. Spirulina should also be taken 15 – 30 minutes before a meal to help prepare the stomach for proper digestion by providing adequate amounts of protein. Maintenance Dosage: 3 – 5 grams/day = 6 – 10 Tablets Significant Part of the Diet: 6 – 10 grams/day = 12 – 20 Tablets Immune System Builder: 11 – 14 grams/day = 22 – 28 Tablets Primary Source of Protein: 12 – 19 grams/day = 24 – 38 Tablets Healing Purposes: 20 – 25+ grams/day = 40 – 50+ Tablets Ionized Water Education - click HERE Ionized Water Balances Body pH - Because of the predominance of hydroxyl ions in Ionized Water, the water becomes alkaline, meaning it has a high pH. The pH level can be adjusted with a Water Ionizer between 7 and 10. All disease thrives in an acid environment in the body and will not flourish and thrive in an alkaline environment. If we acidify our bodies through poor diet we become vulnerable to any disease that invades the body. The more acid we are the more susceptible we become to disease. As disease flourishes in the body, it begins to create a more acidic environment in order to spread further until it consumes the body. Currently, the medical establishment as a whole has not embraced the idea that body pH and disease work hand in hand. Body alkalinity is most accurately measured through the saliva or urine. One of the keys to Great Health is keeping the body pH properly balanced and alkaline. Drinking plenty of Ionized Water will easily help achieve that.